рдЖрдореНрд╣реА рджрд░рд░реЛрдЬ рдПрдХрдореЗрдХрд╛рдВрдирд╛ рдмреБрджреНрдзрд┐рдорд╛рди рд╣реЛрдгреНрдпрд╛рд╕рд╛рдареА рдкреНрд░реЗрд░рд┐рдд рдХрд░рддреЛ. рдлреЛрдиреЗрдорд┐рдХ рдЗрдВрдЯреЗрд▓рд┐рдЬрдиреНрд╕ рддрдВрддреНрд░ рдХрд╕реЗ рд╡рд╛рдкрд░рд╛рдпрдЪреЗ рд╣реЗ рд╢рд┐рдХрд▓реНрдпрд╛рдирдВрддрд░ рдЖрдкрдг рдЖрдкрд▓реА рдкреАрдЖрдп рдХрдерд╛ рд╕рдореБрджрд╛рдп рдкреГрд╖реНрдард╛рд╡рд░ рдкрд╛рдард╡реВ рд╢рдХрддрд╛ рдЖрдгрд┐ рдПрдХрдореЗрдХрд╛рдВрдирд╛ рдкреНрд░реЗрд░рд┐рдд рдХрд░реБ рд╢рдХрддрд╛.
рдЖрдкрд▓реЗ рдкрд╣рд┐рд▓реЗ рдХрд╛рд░реНрдп рд╣реЗ рдЖрд╣реЗ рдХреА, рем рдорд┐рдирд┐рдЯрд╛рдВрдЪреЗ рдореЗрдВрджреВрдЪрд╛ рд╡реНрдпрд╛рдпрд╛рдо рдХрд░рдгрд╛рд░реЗ рдмреБрдзреНрджреАрдорд╛рди рд╡рд┐рдЪрд╛рд░ рддрдВрддреНрд░ рдЖрдкрд▓реНрдпрд╛рд╕рд╛рдареА рдХрд╕реЗ рдкреНрд░рднрд╛рд╡реА рдЖрд╣реЗ рд╣реЗ рдкрд╛рд╣рдгреЗ!
“рдорд╛рдЭрд╛ рдлреБрдЯрдмреЙрд▓ рдЦреЗрд│ рдкреБрдврдЪреНрдпрд╛ рд╕реНрддрд░рд╛рд╡рд░ рдиреНрдпрд╛”
“рдЖрдпрд╡реА рд▓реАрдЧ рд╡рд┐рд╢реНрд╡рд╡рд┐рджреНрдпрд╛рд▓рдпрд╛рдд рдкреНрд░рд╡реЗрд╢ рдШреНрдпрд╛.”
” рджреГрдврд╡рд┐рд╢реНрд╡рд╛рд╕ рд╕рдВрдкрд╛рджрди рдХрд░рдгреНрдпрд╛рд╕рд╛рдареА”
“рдорд╛рдЭрд╛ рд╕реНрд╡рддрдГ рдЪрд╛ рдпреБ рдЯреНрдпреВрдм рдЪреЕрдиреЗрд▓ рд╕реБрд░реВ рдХрд░рд╛”
рдЖрд░рд╛рдо рдХрд░рд╛ рдЖрдгрд┐ рдЖрдкрд▓реНрдпрд╛ рджреИрдирдВрджрд┐рди рд╕рд░рд╛рд╡рд╛рд╕рд╛рдареА рд╣рд╛ рдСрдбрд┐рдУ рд╡рд╛рдкрд░рд╛. рддрд╛рдг рдирд╛рд╣реА, рд╕рдВрд╕реНрдорд░рдг рдирд╛рд╣реА.
рджрд░рджрд┐рд╡рд╢реА рд╕рд░рд╛рд╡ рдХрд░рд╛, рджрд┐рд╡рд╕рд╛рддреВрди рджреЛрди рд╡реЗрд│рд╛.
рдкреАрдЖрдп рддрдЬреНрдЬреНрдЮ рд╕рд╛рд░рдЦреЗ рд╡рд╛рдЯрдд рдЖрд╣реЗ? рдЬрд░ рдЖрдкрдг рдкреВрд░реНрдг рддрдпрд╛рд░ рдЕрд╕рд╛рд▓ рддрд░ рдСрдбрд┐рдУрд╢рд┐рд╡рд╛рдп рд╕рд░рд╛рд╡ рдХрд░рдгреНрдпрд╛рд╕ рдкреНрд░рд╛рдзрд╛рдиреНрдп рджреНрдпрд╛.
рдЖрддрд╛ рдЖрдкрдг рдкреА рдЖрдп рдмреБрдзреНрджреАрдорд╛рди рд╡рд┐рдЪрд╛рд░ рддрдВрддреНрд░ рдХрд░рдгреНрдпрд╛рд╕ рддрдпрд╛рд░ рдЖрд╣рд╛рдд.
“рдЖрддрд╛ рдкреА рдЖрдп рдХрд░рд╛ рдорд╛рдЭреНрдпрд╛рд╕реЛрдмрдд” рдпрд╛ рдкреГрд╖реНрдард╛рд▓рд╛ рдЬрд╛ рдЖрдгрд┐ рд╕рд░рд╛рд╡ рдХрд░рд╛
We spend most of our lives in the Beta state- aroused, alert, focused but also somewhat stressed. This is where using sound to activate brain waves and to activate dormant key parts of the brain comes into play. When we reduce our brain wave pattern to the Alpha frequency, we are at an ideal state to take in and process new information, perform more complicated tasks, and improve our focus. Additionally, the slightly decreased brain-wave frequency significantly increases the feel-good brain chemicals like dopamine and endorphins.
So for example, in a classroom setting, when children collectively participate in exercises that cause electrical patterns in their brain to slow down and relax, their brains are in a better state to learn, focus, and analyze- all while feeling a greater sense of calm and happiness. Likewise, when adults practice the PI techniques, they experience less stress, more focus, better productivity and the ability to perform better at work and make better decisions in their personal life.
We spend most of our lives in the Beta state- aroused, alert, focused but also somewhat stressed. This is where using sound to activate brain waves and to activate dormant key parts of the brain comes into play. When we reduce our brain wave pattern to the Alpha frequency, we are at an ideal state to take in and process new information, perform more complicated tasks, and improve our focus. Additionally, the slightly decreased brain-wave frequency significantly increases the feel-good brain chemicals like dopamine and endorphins.
So for example, in a classroom setting, when children collectively participate in exercises that cause electrical patterns in their brain to slow down and relax, their brains are in a better state to learn, focus, and analyze- all while feeling a greater sense of calm and happiness. Likewise, when adults practice the PI techniques, they experience less stress, more focus, better productivity and the ability to perform better at work and make better decisions in their personal life.